Category Archives: Low Carb Diet

You Can Still Eat Your Cake And Not Destroy Your Diet – Low Carb Holiday Desserts

You Can Still Eat Your Cake And Not Destroy Your Diet – Low Carb Holiday Desserts Any dessert is a good dessert. However, most of the traditional desserts you’ve been making are probably loaded with carbs. This is one area where I recommend you invest in a few low carb ingredients so you can still … Continue reading

Cheesy Bacon Wrapped Turkey Rollups Holiday Low Carb

Cheesy Bacon Wrapped Turkey Rollups Holiday Low Carb Diet 8 turkey breast cutlets, turkey breasts cut open and pounded to an even 1/4-inch thickness (about 1 pound) salt freshly ground black pepper 3 garlic cloves, finely minced or grated 2 teaspoons dry basil (or 2 tablespoons fresh basil, finely chopped) 8 slices Provolone cheese 16 … Continue reading

Low Carb Holiday Cookies and Candy!

Cookies And Candy To Satisfy Your Cravings – Low Carb Holiday Goodies When the holidays roll around, you can expect the sweets to be everywhere. Most every candy you used to enjoy before you went on a low carb diet is off limits. But, aren’t there any options? Although you won’t be able to help … Continue reading

Low Carb Holiday Side Dishes

Time To Try Something Totally New – Low Carb Holiday Side Dishes You have finally started to see results from your low carb diet. Now, the holidays are here. Perhaps reinventing your traditional side dishes is one way to stay on your diet, but wouldn’t it be fun to find entirely new and tasty sides … Continue reading

Low Carb Holiday Main Dishes

Low Carb Holiday Main Dishes Luckily, most main dishes we think about over the holidays are naturally low-carb because they are usually protein-based. Choices such as turkey, duck, goose, and ham are traditional stars of the holiday table, but are they all equally nutritious and diet friendly? Let’s take a look at some of the … Continue reading

Hallmark is Starting Holiday Countdown Already? – Low Carb Holiday Appetizers

Ok so lets get started – Low Carb Holiday Appetizers Lets think about serving your guests holiday appetizers what will it be? Usually lots and lots of creamy dips and other goodies? but you are trying to restrict your carb intake, you may be thinking, lets just skip out on all those yummy starters. However, … Continue reading

Don’t Blame Grandma for Your Low Carb Diet Disaster

I Love Thanksgiving and Christmas Meals with the family.  From the breaded stuffing to the creamy green bean casserole to the sweet potatoes covered in marshmallows to the mounds of buttery dinner rolls, each dish outdid the next in a serious attempt at getting us almost immobile. The holiday meal was a text-book case for … Continue reading

The Basics Explained – Low Carb Diet Lingo

Lets talk about the new Diet Lingo, Low Carb, We have heard of every diet and your a like me have tried them all. Everyday a new book comes out or a new pill with some new lingo on the word Diet.  Low carbs, anyway you look at it we are talking about carbs and … Continue reading